PARKOUR

INTRO TO URBAN PARKOUR:

Ages 6-13 y/o (and based on skill level.) 

 

Intro to Urban Parkour builds the fundamentals for utilizing your environment, understanding body mechanics and strength building. This class utilizes limited use of the Urban Park. Students learn to overcome obstacles through running, jumping, climbing and elements of free movement. Classes are taught in an environment that is safe, supportive, and friendly. This class is ideal for children who desire fun and exciting physical challenges. One hour classes.

INTERMEDIATE URBAN PARKOUR:
This class is solely based on skill level

rather than age.

 

Class attendees must be approved to enroll. Students must have completed our Intro 2 Urban class previously or be evaluated by one of our coaches. After learning the fundamental movements from Intro 2 Urban, students begin to learn more in depth vaulting, jumping and flipping. This class focuses on more advanced strength building and body/air-awareness and more advanced moves, utilizing the entire park. In this class, students will be taught boundaries and limitations, while practicing safe tricks. One and a half hour classes.

Director - King David Born in the Philippines but a US transplant from a very early age, King was involved in many sports growing up. His grandfather was a personal trainer for a famous Basketball team, so King was always around a healthy environment and fitness training was instilled in him from the beginning. Introduced to Parkour/Freerunning by a friend, King took naturally to the sport and was soon discovered by talent scouts via youtube videos that he starred in. This led to the opportunity of starring in MTV’s Ultimate Parkour Challenge and from there his professional career in the sport took shape. Throughout the past few years, King has been honing his athletic talents for independent films, music videos and video games, as well as tricking performances for clubs, schools and seminars. A member of the World Freerunning and Parkour Federation, which is dedicated to the safe and respectful advancement of the Parkour movement throughout the world, King has paved the way for the sa

Director - King David

Born in the Philippines but a US transplant from a very early age, King was involved in many sports growing up. His grandfather was a personal trainer for a famous Basketball team, so King was always around a healthy environment and fitness training was instilled in him from the beginning. Introduced to Parkour/Freerunning by a friend, King took naturally to the sport and was soon discovered by talent scouts via youtube videos that he starred in. This led to the opportunity of starring in MTV’s Ultimate Parkour Challenge and from there his professional career in the sport took shape. Throughout the past few years, King has been honing his athletic talents for independent films, music videos and video games, as well as tricking performances for clubs, schools and seminars.

A member of the World Freerunning and Parkour Federation, which is dedicated to the safe and respectful advancement of the Parkour movement throughout the world, King has paved the way for the safe indoor challenges, we at Platinum call Urban Gymnastics.

King’s vision for this program is about injury prevention, safety and fitness longevity. His aim is to be able to grow mentally and physically through movement in order to improve body mechanics and body awareness with the ultimate goal of excelling in all sports related activities. “As a trainer, I expect perfection from myself and my students, knowing that it will never be perfect but that the dedication and commitment are there.”