INTRO TO URBAN PARKOUR:
Ages 6-13 y/o (and based on skill level.)
Intro to Urban Parkour builds the fundamentals for utilizing your environment, understanding body mechanics and strength building. This class utilizes limited use of the Urban Park. Students learn to overcome obstacles through running, jumping, climbing and elements of free movement. Classes are taught in an environment that is safe, supportive, and friendly. This class is ideal for children who desire fun and exciting physical challenges. One hour classes.
INTERMEDIATE URBAN PARKOUR:
This class is solely based on skill level
rather than age.
Class attendees must be approved to enroll. Students must have completed our Intro 2 Urban class previously or be evaluated by one of our coaches. After learning the fundamental movements from Intro 2 Urban, students begin to learn more in depth vaulting, jumping and flipping. This class focuses on more advanced strength building and body/air-awareness and more advanced moves, utilizing the entire park. In this class, students will be taught boundaries and limitations, while practicing safe tricks. One and a half hour classes.